De addiction

There has been a significant escalation in the use, abuse and problems related to alcohol and drugs over the past few decades. As a specific response to the growing need for Deaddiction, we facilitate deaddiction from various centers in India.

De addiction can also be achieved through various systems of treatments. These include YOGA and MEDITATION

Yoga

What comes into your mind when you hear the word Yoga?

Well, if you think of women in seemingly impossible poses, then you may have an inkling of what Yoga is. But that's just it - an inkling. You've got a long way to go before fully understanding Yoga.

Yoga is an ancient Indian body of knowledge that dates back more than 5000 years ago. The word "Yoga" came from the Sanskrit word "yuj" which means "to unite or integrate." Yoga then is about the union of a person's own consciousness and the universal consciousness.

The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga. By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration. To get the maximum benefits of yoga one has to combine the practices of yogasanas, pranayama and meditation.

Meditation

It is a quite time in a noisy world. It is a chance to talk with our Higher Power & to listen for answers to our questions. It’s a time of Healing. You have to learn how your addiction functions. Meditation helps you to discover yourself. Through understanding you can find the creative choices that replace the addictive behaviour. Each new behaviour you develop through this exercise provides another way to move from destructive to a creative one.